Egg Roll Bowls with Chicken

Featured in: One-Dish Kitchen Cooking

Egg Roll Bowls deliver all the flavors of classic egg rolls without the wrapper. Thinly sliced chicken browns alongside sweet onions, garlic, and fresh ginger, then combines with shredded cabbage and carrots. The entire mixture gets coated in a tangy soy-sesame glaze with rice vinegar and a touch of honey.

Ready in just 30 minutes, this one-pan dinner works perfectly for busy weeknights. The vegetables retain their crunch while the chicken stays tender and juicy. Top with scallions, sesame seeds, and chili crisp for added texture and heat.

Leftovers keep beautifully for meal prep, and the dish adapts easily to ground pork, turkey, or tofu. Serve over steamed rice or cauliflower rice for a complete meal.

Updated on Sun, 01 Feb 2026 12:08:00 GMT
Sizzling chicken and aromatics mingle with crisp cabbage in a savory soy-sesame glaze in these vibrant Egg Roll Bowls. Pin it
Sizzling chicken and aromatics mingle with crisp cabbage in a savory soy-sesame glaze in these vibrant Egg Roll Bowls. | forkledger.com

The skillet was still warm from scrambled eggs when I decided to throw together something that tasted like takeout but skipped the wrapper. I had a half head of cabbage sitting in the crisper, chicken thawing on the counter, and zero patience for deep frying. What started as a weeknight experiment turned into the kind of dinner my family now requests by name, usually on nights when everyone's tired and nobody wants to wait.

I made this for the first time on a Tuesday when my daughter had soccer practice and my husband was working late. The kitchen smelled like ginger and garlic, and by the time everyone got home, bowls were already on the table. My daughter, who usually avoids cabbage like it personally wronged her, ate two servings without a single complaint. That's when I knew this one was a keeper.

Ingredients

  • Boneless, skinless chicken breasts: Slice them thin so they cook fast and soak up all that savory sauce without drying out.
  • Neutral oil: Vegetable or canola works perfectly here because they can handle high heat without smoking up your kitchen.
  • Yellow onion: It softens into sweet, golden ribbons that add depth without overpowering the other flavors.
  • Garlic and ginger: Fresh is non-negotiable; they create that aromatic base that makes the whole dish come alive.
  • Green cabbage: Shred it yourself for the best texture, it holds its crunch better than the pre-bagged stuff.
  • Carrots: They add a pop of color and a hint of sweetness that balances the salty soy sauce.
  • Green onions: Slice them on a diagonal for a prettier garnish and a mild, fresh bite at the end.
  • Low-sodium soy sauce: Gives you control over the saltiness so you can adjust to your taste without it getting too intense.
  • Rice vinegar: A splash of tang cuts through the richness and brightens everything up.
  • Toasted sesame oil: Just a teaspoon is enough to add that nutty, roasted flavor that makes it taste like takeout.
  • Sugar or honey: A tiny bit balances the salty and sour notes and helps the sauce cling to the vegetables.
  • Sesame seeds and chili crisp: Optional, but they add texture and heat that take each bite to the next level.

Instructions

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Prep everything first:
Thinly slice the chicken, shred the cabbage and carrots, and mince the garlic and ginger so everything is ready to go. Once the pan heats up, things move fast.
Heat the oil:
Pour the neutral oil into a large skillet or wok over medium-high heat and let it shimmer before you add anything. That shimmer means it is hot enough to sear, not steam.
Cook the onion:
Toss in the sliced onion and stir occasionally for about 2 minutes until it turns translucent and starts to soften. You will smell the sweetness as it cooks.
Add garlic and ginger:
Stir in the minced garlic and grated ginger, letting them cook for just 30 seconds until they fill your kitchen with that unmistakable fragrance. Do not let them burn or they will turn bitter.
Cook the chicken:
Add the sliced chicken, season lightly with salt and pepper, and cook for 5 to 7 minutes, stirring occasionally, until no pink remains. The chicken should pick up a little color on the edges.
Make space for the vegetables:
Push the chicken mixture to one side of the pan and add the shredded cabbage and carrots to the empty side. This helps the vegetables cook without getting too soggy.
Soften the vegetables:
Cook the cabbage and carrots for 3 to 4 minutes, tossing occasionally, until they begin to soften but still have a satisfying crunch. You want them tender, not limp.
Combine everything:
Mix the chicken and vegetables together in the pan until evenly distributed. Everything should look colorful and inviting.
Add the sauce:
Stir in the soy sauce, rice vinegar, sesame oil, and sugar or honey, tossing to coat everything evenly. Cook for 1 to 2 minutes until the sauce clings to the chicken and vegetables and everything is heated through.
Taste and adjust:
Give it a taste and add extra soy sauce, salt, or pepper if needed. Trust your palate.
Serve it up:
Remove from heat and divide the mixture into serving bowls. Garnish each bowl with sliced green onions, toasted sesame seeds, and a drizzle of Sriracha or chili crisp if you like a little heat.
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Store cookware, spices, and prep tools within reach to keep cooking organized and efficient.
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Heaps of tender chicken, shredded cabbage, and sweet carrots tossed in a tangy sauce, finished with scallions and sesame seeds. Pin it
Heaps of tender chicken, shredded cabbage, and sweet carrots tossed in a tangy sauce, finished with scallions and sesame seeds. | forkledger.com

One Saturday morning, I made a double batch and packed it into meal prep containers for the week ahead. By Wednesday, my coworker asked what smelled so good when I reheated it in the break room microwave. I ended up writing the recipe on a sticky note because she would not stop asking. That is when I realized this dish does not just taste good, it travels well and makes you look like you have your life together even when you absolutely do not.

Protein Swaps and Shortcuts

Chicken is classic, but ground pork gives you a richer, slightly fattier bite that tastes closer to traditional egg rolls. Ground turkey works if you want to keep things lean, and firm tofu holds up beautifully if you press it well and cube it into bite-sized pieces. I have also used leftover rotisserie chicken on nights when I cannot be bothered to cook raw meat, just shred it and toss it in during the last few minutes so it does not dry out. Each swap changes the flavor just enough to keep things interesting without losing the spirit of the dish.

Serving Suggestions

This bowl is filling on its own, but it also plays well with others. Serve it over steamed white rice or brown rice if you want something heartier, or spoon it over cauliflower rice to keep it low-carb. I have even piled it into lettuce cups for a crunchy, hand-held version that feels a little fancy. If you are feeding a crowd, set out small bowls of extra chili crisp, sesame seeds, and sliced green onions so everyone can customize their own bowl. It turns a simple dinner into something that feels a little more special.

Storage and Reheating

Leftovers hold up surprisingly well in the fridge for up to three days, stored in an airtight container. The cabbage softens a bit as it sits, but it still tastes great reheated in a skillet over medium heat or zapped in the microwave for a minute or two. I actually prefer reheating it in a pan because it crisps up the edges again and brings back some of that just-cooked texture. If you are meal prepping, keep the garnishes separate and add them fresh when you are ready to eat so the sesame seeds do not get soggy and the green onions stay bright.

  • Store in airtight containers and refrigerate for up to three days.
  • Reheat in a skillet for the best texture, or microwave if you are in a hurry.
  • Keep garnishes like sesame seeds and green onions separate until serving.
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Quick weeknight skillet of juicy chicken and crunchy veggies, drizzled with spicy chili crisp and served steaming in a bowl. Pin it
Quick weeknight skillet of juicy chicken and crunchy veggies, drizzled with spicy chili crisp and served steaming in a bowl. | forkledger.com

This is the kind of dinner that makes you feel capable, even on nights when everything else feels chaotic. It is fast, forgiving, and always tastes like you put in more effort than you actually did.

Recipe FAQ

Can I make this ahead of time?

Yes, prepare the entire dish up to 3 days in advance. Store in an airtight container in the refrigerator and reheat in a skillet or microwave. The vegetables will soften slightly but still hold their texture well.

What other proteins work in this dish?

Ground pork or turkey brown beautifully and absorb the soy-sesame glaze. Firm tofu cubed and pan-fried creates a vegetarian version. Leftover rotisserie chicken shreds easily and reduces cooking time to about 15 minutes.

How do I prevent the cabbage from getting soggy?

Cook the vegetables just until they begin to soften, about 3-4 minutes. The cabbage should still have some crunch when you add the sauce. Remove from heat promptly after coating to maintain texture.

Can I use bagged coleslaw mix instead of shredding vegetables?

Absolutely. A 16-ounce bag of coleslaw mix typically contains the right ratio of shredded cabbage and carrots. This shortcut reduces prep time significantly without sacrificing flavor or texture.

Is there a gluten-free option?

Substitute tamari or coconut aminos for the soy sauce. All other ingredients including rice vinegar and sesame oil are naturally gluten-free. Double-check labels on condiments like chili crisp to ensure they meet your dietary needs.

What can I serve with these bowls?

Steamed white or brown rice soaks up the savory sauce perfectly. For a low-carb option, try cauliflower rice or serve the bowl as-is. Roasted vegetables or a simple cucumber salad complement the flavors nicely.

Egg Roll Bowls with Chicken

Crisp cabbage and carrots with tender chicken in a savory soy-sesame glaze, ready in 30 minutes.

Prep time
15 minutes
Cook time
15 minutes
Total duration
30 minutes
Published by Natalie Hall


Skill level Easy

Cuisine Asian-Inspired

Makes 4 Number of servings

Diet details Dairy-free

What You Need

Protein & Aromatics

01 1 pound boneless, skinless chicken breasts, thinly sliced or diced
02 2 tablespoons neutral oil (vegetable or canola)
03 1 medium yellow onion, thinly sliced
04 2 cloves garlic, minced
05 1 tablespoon grated fresh ginger

Vegetables

01 4 cups shredded green cabbage (about 1 small head)
02 1 cup shredded carrots (about 2 medium carrots)
03 2 green onions, sliced on a diagonal

Sauce & Seasonings

01 3 tablespoons low-sodium soy sauce
02 1 tablespoon rice vinegar
03 1 teaspoon toasted sesame oil
04 1 teaspoon granulated sugar or honey
05 Salt and freshly ground black pepper, to taste

Garnish

01 1 teaspoon toasted sesame seeds (optional)
02 Sriracha or chili crisp, for serving (optional)

How To Make It

Step 01

Mise en Place: Prepare all ingredients: thinly slice the chicken, shred the cabbage and carrots, mince the garlic and ginger, slice the onion, and chop the green onions.

Step 02

Heat the Oil: Heat neutral oil in a large skillet or wok over medium-high heat until shimmering.

Step 03

Cook the Onion: Add the sliced onion and cook for about 2 minutes, stirring occasionally, until translucent.

Step 04

Bloom Aromatics: Stir in the minced garlic and grated ginger; cook for 30 seconds until fragrant.

Step 05

Cook the Chicken: Add the chicken, season lightly with salt and pepper, and cook for 5–7 minutes, stirring occasionally, until cooked through and no pink remains.

Step 06

Add the Vegetables: Push the chicken mixture to one side of the pan. Add shredded cabbage and carrots to the empty side.

Step 07

Soften the Vegetables: Cook the vegetables for 3–4 minutes, tossing occasionally, until they begin to soften but still retain some crunch.

Step 08

Combine Ingredients: Mix chicken and vegetables together in the pan until evenly combined.

Step 09

Apply the Glaze: Stir in soy sauce, rice vinegar, sesame oil, and sugar or honey. Toss to coat and cook for 1–2 minutes until heated through.

Step 10

Adjust Seasoning: Taste and adjust seasoning with extra soy sauce, salt, or pepper if needed.

Step 11

Plate and Serve: Remove from heat and divide mixture into serving bowls. Garnish each bowl with sliced green onions, toasted sesame seeds, and a drizzle of Sriracha or chili crisp if desired.

Tools Needed

  • Large skillet or wok
  • Chef's knife
  • Cutting board
  • Spatula or wooden spoon
  • Grater
  • Measuring spoons

Allergy info

Review each component for possible allergen content—ask a healthcare provider whenever you're unsure.
  • Contains soy (soy sauce)
  • May contain gluten if using regular soy sauce—use gluten-free soy sauce if required
  • Check labels for cross-contamination if sensitive

Nutrition info (per serving)

Nutritional details are for your reference. This doesn't substitute health advice.
  • Calories: 260
  • Total fat: 9 grams
  • Carbohydrates: 15 grams
  • Protein: 29 grams